Regular Ground Beef
Packaged product Kød Your Fresh Market
Regular Ground Beef contains 290 kcal per 100 g. A serving, 100 g (100 g) provides about 290 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 90 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of kød (median 19,7 g)
- Fat25 gin the top quarter of kød (median 15 g)
- Saturated fat10 gin the top quarter of kød (median 6 g)
- Sodium60 mgbelow the median for kød (median 67 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Your Fresh Market
- Barcode
- 0628915825183
- Quantity
- 454 g
- Label serving
- 100 g
- Category
- Oksekød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Regular ground beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Mince Simply | 287 | 16,5 g | 0 g | 24,6 g |
| British beef mince 20% fat Aldi | 260 | 20 g | 0,5 g | 20 g |
| Viande Hachée 100% pur boeuf Eco+ | 256 | 18 g | 0,5 g | 20 g |
| Mince Meat 20% Marque Repère | 256 | 19 g | 0 g | 20 g |
| Hamburger Patties King Size XXL American Style | 253 | 18 g | 0 g | 20 g |
| Beef mince Birchwood | 251 | 18,3 g | 0 g | 19,8 g |
| viande hachée pur boeuf Lidl | 248 | 17 g | 0,5 g | 20 g |
| viande hachée Leader Price | 248 | 17 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Ground Beef?
100 g of Regular Ground Beef has 290 kcal. Serving, 100 g (100 g): about 290 kcal.
Is Regular Ground Beef high in protein?
Regular Ground Beef contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 19,7 g).
How many carbs are in Regular Ground Beef?
Regular Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular Ground Beef?
Regular Ground Beef contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Regular Ground Beef?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915825183. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.