Regular Ground Beef
Packaged product Meat Your Fresh Market
Regular Ground Beef contains 290 kcal per 100 g. A serving, 100 g (100 g) provides about 290 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 210 kcal per 100 g across 95 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of meat (median 19.6 g)
- Fat25 gin the top quarter of meat (median 15 g)
- Saturated fat10 gin the top quarter of meat (median 6 g)
- Sodium60 mgbelow the median for meat (median 68 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Your Fresh Market
- Barcode
- 0628915825183
- Quantity
- 454 g
- Label serving
- 100 g
- Category
- Ground beef meats
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Regular ground beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Mince Simply | 287 | 16.5 g | 0 g | 24.6 g |
| Rinder-Hackfleisch Aldi | 283 | 13 g | 2.6 g | 24 g |
| British beef mince 20% fat Aldi | 260 | 20 g | 0.5 g | 20 g |
| Viande Hachée 100% pur boeuf Eco+ | 256 | 18 g | 0.5 g | 20 g |
| Mince Meat 20% Marque Repère | 256 | 19 g | 0 g | 20 g |
| Hamburger Patties King Size XXL American Style | 253 | 18 g | 0 g | 20 g |
| Beef mince Birchwood | 251 | 18.3 g | 0 g | 19.8 g |
| viande hachée pur boeuf Lidl | 248 | 17 g | 0.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628915825183. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.