Red Iso Peanuts, Red Iso
Red Iso Peanuts, Red Iso contains 467 kcal per 100 g. A typical serving of 1 ONZ (30 g) provides about 140 kcal.
Roughly 44 % of its calories come from fat, with 42 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 42 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for snacks (median 13,3 g)
- Fiber0 gin the lowest quarter of snacks (median 6,7 g)
- Fat23,3 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 6,7 g)
- Sodium267 mgabove the median for snacks (median 246 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- ENJOY
- Barcode
- 0679757804065
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, RICE FLOUR, WHEAT FLOUR, SUGAR, TAPIOCA STARCH, DEXTRIN, SOY SAUCE WATER, SOYBEAN, WHEAT, SALT), MONOSODIUM GLUTAMATE, POTATO STARCH, PALM OIL, SALT, CARAMEL COLOR, DRIED, SEAWEED, SODIUM BICARBONATE, PAPRIKA COLOR, DISODIUM 5'-RIBONUCLEOTIDE; FD&C: RED 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Iso Peanuts, Red Iso?
100 g of Red Iso Peanuts, Red Iso has 467 kcal. 1 ONZ (30 g): about 140 kcal.
Is Red Iso Peanuts, Red Iso high in protein?
Red Iso Peanuts, Red Iso contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in 1 ONZ (30 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Red Iso Peanuts, Red Iso?
Red Iso Peanuts, Red Iso has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Red Iso Peanuts, Red Iso?
Red Iso Peanuts, Red Iso contains 23,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Iso Peanuts, Red Iso contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Iso Peanuts, Red Iso?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2299750. License: CC0 1.0 (U.S. public domain). Source record dated 4. april 2022. Imported 6. november 2026.
Last updated: . Source description: "RED ISO PEANUTS, RED ISO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.