Red Fermented Bean Curd
Packaged product Bønner og bælgfrugter Pearl River Bridge
Red Fermented Bean Curd contains 100 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 15 kcal.
Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.870 mg | 168 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 46,7 mg | 4 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat3,3 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium3.870 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pearl River Bridge
- Barcode
- 0845603001562
- Label serving
- 1 tbsp (15 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Bean Salsa Penny's Salsa | 100 | 6,7 g | 16,7 g | 0 g |
| Whole Grain Blend With Brown Rice, Lentils & Quinoa Good & Gather | 100 | 3,2 g | 18,9 g | 1,8 g |
| Yellow split peas Lidl Alesto | 100 | 8,2 g | 11,6 g | 0,4 g |
| Seasoned Black Beans Schnucks | 100 | 6,2 g | 17,7 g | 0,39 g |
| Garbanzo Beans Low Sodium American Farms | 100 | 5,4 g | 16,9 g | 1,5 g |
| White kidney beans Aurora | 100 | 6,8 g | 17,2 g | 0,4 g |
| Garlic & Herb Roasted Mushrooms with Olive Oil Mash Potatoes, Roasted Green Beans & Tomatoes Factor | 100 | 2,5 g | 11,1 g | 5,6 g |
| REFRIED Charro Beans H-E-B | 100 | 6,2 g | 18,5 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Fermented Bean Curd?
100 g of Red Fermented Bean Curd has 100 kcal. Serving, 1 tbsp, 15 g (15 g): about 15 kcal.
How much protein is in Red Fermented Bean Curd?
Red Fermented Bean Curd contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Red Fermented Bean Curd?
Red Fermented Bean Curd has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Fermented Bean Curd?
Red Fermented Bean Curd contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Fermented Bean Curd contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Fermented Bean Curd?
100 g contains 3.870 mg of sodium, 168 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0845603001562. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.