Red Delicious Apple (Medium)
Packaged product Frugter Giant
Red Delicious Apple (Medium) contains 52 kcal per 100 g. A serving, 1 portion, 154 g (154 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 0,13 mg | 0,7 % |
| Kalium L | 110 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber2 gabove the median for frugter (median 1,5 g)
- Sugars10,4 gbelow the median for frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegman's Pazazz Apples Wegman's | 52 | 0 g | 13,6 g | 0 g |
| Navel Oranges Our Family | 52 | 0,65 g | 12,3 g | 0 g |
| Apple, Pink Lady Brandt’s Fruit Trees | 52 | 0 g | 14,3 g | 0 g |
| Navel Oranges Summer Citrus | 52 | 0,65 g | 12,3 g | 0 g |
| Granny Smith Apples Giant Brand | 52 | 0 g | 14,3 g | 0 g |
| Original Apple & Blackcurrant Juice Co | 52 | 0 g | 12,3 g | 0 g |
| Ginger Gold Apples Wellsley Farms | 52 | 0 g | 14,3 g | 0 g |
| Cara Cara Navel Orange Wegmans | 52 | 0,65 g | 12,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Delicious Apple (Medium)?
100 g of Red Delicious Apple (Medium) has 52 kcal. Serving, 1 portion, 154 g (154 g): about 80 kcal.
How much protein is in Red Delicious Apple (Medium)?
Red Delicious Apple (Medium) contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 154 g (154 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Red Delicious Apple (Medium)?
Red Delicious Apple (Medium) has 14,3 g of total carbohydrates per 100 g, including 2 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Delicious Apple (Medium)?
Red Delicious Apple (Medium) contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Red Delicious Apple (Medium)?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267593413. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.