Red Beans
Packaged product Bønner og bælgfrugter SCHNUCKS
Red Beans contains 77 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 5,4 g | 11 % |
| Calcium L | 54 mg | 4 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 285 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,7 gin the top quarter of bønner og bælgfrugter (median 4,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,38 g)
- Sodium362 mgin the top quarter of bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76,9 kcal | 77 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 14,6 g | 14,6 g |
| Fat | 0 g | 0 g |
| Fiber | 7,7 g | 7,7 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 362 mg | 362 mg |
Product details
- Brand
- SCHNUCKS
- Barcode
- 0041318021608
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Refried Beans GOOD & GATHER | 77 | 4,6 g | 13,1 g | 0 g |
| Cannellini Beans LOWES FOODS | 77 | 5,4 g | 13,8 g | 0 g |
| Cannellini Organic Beans, Cannellini NATURE'S BASKET | 77 | 5,4 g | 14,6 g | 0 g |
| Cuban Style Black Beans Seasoned With Savory Garlic & Lime Sauce, Cuban Style Black Beans AHOLD | 77 | 4,6 g | 13,8 g | 0,38 g |
| Pinto Fat Free Refried Beans, Pinto SIMPLE TRUTH | 77 | 4,6 g | 13,8 g | 0 g |
| Cannellin Beans, Cannellini KROGER | 77 | 5,4 g | 14,6 g | 0 g |
| Three Bean Blend Organic Kidney, Pinto & Black Beans, Three Bean Blend FIELD DAY | 77 | 5,4 g | 14,6 g | 0 g |
| Specialty, Mexican Style Black Beans, Mexican Style Black SHOPRITE | 77 | 4,6 g | 13,8 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Beans?
100 g of Red Beans has 77 kcal. Serving, 1/2 cup, 130 g (130 g): about 100 kcal.
How much protein is in Red Beans?
Red Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 27 % of its calories come from protein.
How many carbs are in Red Beans?
Red Beans has 14,6 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0,77 g of sugars.
How much fat is in Red Beans?
Red Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Red Beans?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041318021608. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1981077. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "RED BEANS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.