Real blue Cheese Dressing

Packaged product Mælk og æg Cindy’s Kitchen

Real blue Cheese Dressing contains 400 kcal per 100 g. A serving, 1 oz., 30 ml (30 g) provides about 120 kcal.

Roughly 83 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 16 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
13,3 gprotein
3,3 gcarbohydrates
36,7 gfat
120kcal in serving, 1 oz., 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 36,7 g 47 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 900 mg 39 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %
Vitamin D L 0 µg0 %
Calcium L 207 mg16 %
Jern L 0 mg0 %
Kalium L 96,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 3 %Fat: 83 %400kcal / 100 g
  • Protein 13 %
  • Carbohydrates 3 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Kalium2 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein13,3 gabove the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars3,3 gbelow the median for mælk og æg (median 3,8 g)
  • Fat36,7 gin the top quarter of mælk og æg (median 10,2 g)
  • Saturated fat8,3 gabove the median for mælk og æg (median 4,3 g)
  • Sodium900 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cindy’s Kitchen
Barcode
0814453020528
Label serving
1 oz. (30 ml)
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleu Cheese (Cultured Pasteurized Milk, Enzymes, Salt), Expeller Pressed Sunflower Oil, Mayonnaise (Expeller Pressed Non GMO Canola Oil, Cage Free Egg Yolks, Water, Organic Lemon Juice, Cage Free Whole Egg, Distilled Vinegar, Honey, Salt, Mustard Flour), Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Filtered Water, Gorgonzola Cheese (Pasteurized Milk, Enzymes, Salt), Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Whey Protein Concentrate and Pectin, Contains Active Yogurt Cultures), Light Cream (Grade A Milk, Cream), Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Xanthan Gum, Guar Gum), Organic White Vinegar, Buttermilk (Cultured Pasteurized Reduced Fat Milk, Salt), Garlic, Sea Salt, Cultured Dextrose, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Xanthan Gum, Organic Worcestershire Sauce (Organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Lactic Acid, Mustard Flour, White Pepper, Celery Salt, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Red Wine Vinegar, Cayenne Pepper, Rosemary

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieCremeEddikeHvidløgSaltMælkRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real blue Cheese Dressing?

100 g of Real blue Cheese Dressing has 400 kcal. Serving, 1 oz., 30 ml (30 g): about 120 kcal.

Is Real blue Cheese Dressing high in protein?

Real blue Cheese Dressing contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 1 oz., 30 ml (30 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Real blue Cheese Dressing?

Real blue Cheese Dressing has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real blue Cheese Dressing?

Real blue Cheese Dressing contains 36,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Real blue Cheese Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real blue Cheese Dressing?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814453020528. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.