Ready salted

Packaged product Fedtstoffer og olier Upfield

Ready salted contains 347 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,6 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (349 kcal per 100 g).

100 g provides 127 % of the Daily Value for Vitamin E, 89 % of the Daily Value for Vitamin A and 38 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ready salted by Upfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 39 g 50 %
Saturated fat L 10 g 50 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 800 µg89 %
Vitamin D L 7,5 µg38 %
Vitamin E L 19 mg127 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 0,6 %Fat: 99 %347kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 0,6 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E127 %Vitamin A89 %Vitamin D38 %

Nutritional insights

  • Fat39 gin the top quarter of fedtstoffer og olier (median 38 g)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfield
Barcode
8719200240841
Quantity
450 g
Category
30-40% fat lightly salted vegetable fat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Woda, oleje roślinne (olej palmowy, olej rzepakowy, olej słonecznikowy), sól (0,5%), emulgator (mono-i diglicerydy kwasów tłuszczowych, lecytyna), regulator kwasowości (kwas cytrynowy), aromaty, witaminy A, D, E, barwniki (karoteny).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolieRapsfrøolieSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ready salted?

100 g of Ready salted has 347 kcal.

How much protein is in Ready salted?

Ready salted contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein.

How many carbs are in Ready salted?

Ready salted has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ready salted?

Ready salted contains 39 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Ready salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (127 % DV), Vitamin A (89 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200240841. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.