Soya
Packaged product Fedtstoffer og olier alpro
Soya contains 349 kcal per 100 g.
Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (349 kcal per 100 g).
100 g provides 89 % of the Daily Value for Vitamin A and 33 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 798 µg | 89 % |
| Vitamin D L | 6,5 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 2 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
- Saturated fat9,5 gbelow the median for fedtstoffer og olier (median 10 g)
- Sodium84 mgin the lowest quarter of fedtstoffer og olier (median 200 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5410093908292
- Quantity
- 500g
- Category
- 30-40% fat lightly salted vegetable fat
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Fonte de Ômega 3. 0 acido alfa-linolenico Bron van Omega 3. a-Linoleenzuur contribui para a manutençâo de niveis draagt bij tot het behoud van een normale •normais de colesterol no sangue (VRN* 2g). bloedcholesterol spiegel (ADH 2g). Ingrediënten: water, plantaardige oliën en vetten (38%) (waarvan soja, palm, cocos in wisselende verhou01n en), gemodificeerd zetmeel, emulgator (mono - en diglyceriden van vetzuren, lecithinen , zout (0,2%), voedir. szuur (citroenzuur), conserveermiddel (kaliumsorbaat), natuurlil aroma, vitaminen (A, i). Totaal vetgehalte: 38%. Ingredientes: égua, éleose gorduras ve etais (38%) (dos quais de soja, palma, coco em proporçôes variéveis) amido modiflcado, emulsionantes (mono e diglicéridos de écidos gordos, lecitina), sal (0,2%), requlador de acidez (écido citrico), conservante (sorba - to de potéssio), aroma natural, vitamjnas (A, D). Teor total de materia gorda: 38% M.G. Niet gebruiken voor bakken & braden - Niet invriezen - Ten minste houdbaar tot: zie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitelma omega 3 Vitelma | 349 | 0,5 g | 1,9 g | 38 g |
| Soya A Tartiner Alpro | 349 | 0,5 g | 1,8 g | 38 g |
| Soya À Tartiner alpro | 349 | 0,5 g | 1,8 g | 38,5 g |
| Margarine Bertolli | 350 | 0,5 g | 3 g | 38 g |
| Margarine Unilever | 351 | 0,5 g | 1,1 g | 39 g |
| Halbfett Margarine Aldi | 351 | 0 g | 0 g | 39 g |
| Margaryna półtłusta o smaku masła z witaminami A, B1, B2, B6, B12, D. Delma | 346 | 0,5 g | 0,5 g | 39 g |
| Margaryna półtłusta o smaku masła. Delma | 346 | 0 g | 0 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya?
100 g of Soya has 349 kcal.
How much protein is in Soya?
Soya contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein.
How many carbs are in Soya?
Soya has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya?
Soya contains 38 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Soya contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV) and Vitamin D (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soya?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410093908292. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 6. november 2026.
Last updated: . Source description: "SOYA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.