Raw Walnuts
Packaged product Nødder og frø Nappa's
Raw Walnuts contains 707 kcal per 100 g. A serving, 30 g (30 g) provides about 212 kcal.
Roughly 88 % of its calories come from fat, with 9 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 707 kcal | |
| Total fat L | 68,1 g | 87 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 3 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gabove the median for nødder og frø (median 15,2 g)
- Fiber4,6 gin the lowest quarter of nødder og frø (median 6,7 g)
- Sugars2,9 gbelow the median for nødder og frø (median 3 g)
- Fat68,1 gin the top quarter of nødder og frø (median 65 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 2,5 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nappa's
- Barcode
- 8718403886320
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Valnøddekerner
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Cerneaux de _noix_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerneaux de noix Cora | 708 | 16 g | 6,9 g | 67 g |
| Walnusskerne naturbelassen Trader Joe's | 708 | 17 g | 5,4 g | 68 g |
| Walnusskerne Kaufland | 708 | 17 g | 5,4 g | 68 g |
| Walnusskerne K-Classic | 708 | 17 g | 5,4 g | 68 g |
| noix noci Gesund | 708 | 16 g | 7 g | 67 g |
| walnut halves Marks & Spencer | 706 | 15,7 g | 4,2 g | 68,5 g |
| Cerneaux de Noix bio source Maison Roucadil | 706 | 14,5 g | 5,7 g | 67,8 g |
| Nuez pelada Supersol | 706 | 18 g | 4,1 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Walnuts?
100 g of Raw Walnuts has 707 kcal. Serving, 30 g (30 g): about 212 kcal.
Is Raw Walnuts high in protein?
Raw Walnuts contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 15,2 g).
How many carbs are in Raw Walnuts?
Raw Walnuts has 5,4 g of total carbohydrates per 100 g, including 4,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Walnuts?
Raw Walnuts contains 68,1 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Raw Walnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718403886320. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.