Nuez pelada

Packaged product Nødder og frø Supersol

Nuez pelada contains 706 kcal per 100 g.

Roughly 87 % of its calories come from fat, with 10 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (688 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuez pelada by Supersol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
706kcal per 100 g
18 gprotein
4,1 gcarbohydrates
67 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 706 kcal
Total fat L 67 g 86 %
Saturated fat L 7,1 g 36 %
Sodium L 372 mg 16 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber L 7,3 g 26 %
Total sugars L 2,6 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 2 %Fat: 87 %706kcal / 100 g
  • Protein 10 %
  • Carbohydrates 2 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of nødder og frø (median 15,3 g)
  • Fiber7,3 gin the top quarter of nødder og frø (median 6,7 g)
  • Sugars2,6 gin the lowest quarter of nødder og frø (median 3 g)
  • Fat67 gabove the median for nødder og frø (median 65 g)
  • Saturated fat7,1 gin the top quarter of nødder og frø (median 6,1 g)
  • Sodium372 mgin the top quarter of nødder og frø (median 2,5 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supersol
Barcode
8430803015666
Category
Valnøddekerner
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Cerneaux de noix bio Jardin bio 706 17 g 10 g 65 g
Raw Walnuts Nappa's 707 15,9 g 5,4 g 68,1 g
Bio Wallnusskerne Natur Gut 708 16,8 g 5,4 g 67,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuez pelada?

100 g of Nuez pelada has 706 kcal.

Is Nuez pelada high in protein?

Nuez pelada contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 15,3 g).

How many carbs are in Nuez pelada?

Nuez pelada has 4,1 g of total carbohydrates per 100 g, including 7,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuez pelada?

Nuez pelada contains 67 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Nuez pelada?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8430803015666. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.