Raw Peanuts
Packaged product Snacks GOLDEN PACK
Raw Peanuts contains 568 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 159 kcal.
Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
100 g provides 25 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 4,5 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars3,6 gbelow the median for snacks (median 6,7 g)
- Fat50 gin the top quarter of snacks (median 39,3 g)
- Saturated fat7,1 gabove the median for snacks (median 6,7 g)
- Sodium18 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 568 kcal |
| Protein | 25 g | 17,9 g |
| Carbohydrates | 7,1 g | 17,9 g |
| Fat | 50 g | 50 g |
| Fiber | 10,7 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 10,7 mg | 18 mg |
Product details
- Brand
- GOLDEN PACK
- Barcode
- 0795944391566
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, Roasted & Salted Peanuts ROUNDY'S | 568 | 27 g | 18,9 g | 48,6 g |
| Roundy's, Roasted & Salted Redskin Peanuts ROUNDY'S | 568 | 27 g | 18,9 g | 48,6 g |
| Raw Spanish Peanuts PEAR'S GOURMET | 568 | 27 g | 16,2 g | 48,6 g |
| Big Y, Pistachios BIG Y | 568 | 21,4 g | 25 g | 46,4 g |
| Raw Spanish Peanuts PEAR’S GOURMET | 568 | 27 g | 16,2 g | 48,6 g |
| Raw Almonds AVA'S | 567 | 20 g | 20 g | 50 g |
| Raw Almonds SIMPLE TRUTH | 567 | 20 g | 23,3 g | 50 g |
| Sliced Almonds DIAMOND | 567 | 20 g | 23,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Peanuts?
100 g of Raw Peanuts has 568 kcal. Serving, 1 serving, 28 g (28 g): about 159 kcal.
Is Raw Peanuts high in protein?
Raw Peanuts contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Raw Peanuts?
Raw Peanuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Raw Peanuts?
Raw Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Raw Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Peanuts?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. september 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795944391566. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2164624. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2020. Imported 6. november 2026.
Last updated: . Source description: "RAW PEANUTS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.