Raw Peanuts Net Carbs
Packaged product Beans and Legumes Golden Pack
Raw Peanuts Net Carbs contains 568 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 159 kcal.
Roughly 76% of its calories come from fat, with 12% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat50 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat7.1 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium18 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 568 kcal |
| Protein | 25 g | 17.9 g |
| Carbohydrates | 7.1 g | 17.9 g |
| Fat | 50 g | 50 g |
| Fiber | 10.7 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 10.7 mg | 18 mg |
Product details
- Brand
- Golden Pack
- Barcode
- 0795944391566
- Label serving
- 1 serving (28 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Mauste-Sallinen Oy | 568 | 25.6 g | 13.2 g | 43 g |
| pellito balsamic peanuts Pellito | 568 | 20 g | 15.6 g | 47.4 g |
| Mala Peanuts Family Mart | 568 | 17.3 g | 34.8 g | 42.3 g |
| Roasted Chickpeas Gülcan | 568 | 21 g | 27 g | 46 g |
| Peanut Balls Julphar | 568 | 18.1 g | 41.1 g | 36.8 g |
| Unsalted roasted peanuts Ruby Orchards | 568 | 27.7 g | 13.5 g | 42.6 g |
| Roasted Unsalted Peanuts Harris Farm | 568 | 27.7 g | 13.5 g | 42.6 g |
| Raw Peanuts Good Nature Food | 568 | 25 g | 17.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2164624. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0795944391566. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.