Mini Round Cheese Ravioli, Cheese
Packaged product Måltider og disketter YONI'S
Mini Round Cheese Ravioli, Cheese contains 270 kcal per 100 g. A typical serving of 11 pieces, 115g (115 g) provides about 311 kcal.
Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 1.389 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 37,4 g | 14 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 83 mg | 6 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 59 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the top quarter of måltider og disketter (median 6,7 g)
- Fiber1,7 gabove the median for måltider og disketter (median 1,2 g)
- Sugars2,6 gabove the median for måltider og disketter (median 1,9 g)
- Fat7 gabove the median for måltider og disketter (median 5,3 g)
- Saturated fat3,5 gin the top quarter of måltider og disketter (median 1,8 g)
- Sodium183 mgin the lowest quarter of måltider og disketter (median 308 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 10,4 g | 10,4 g |
| Carbohydrates | 37,4 g | 37,4 g |
| Fat | 7 g | 7 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 2,6 g | 2,6 g |
| Sodium | 183 mg | 183 mg |
Product details
- Brand
- YONI'S
- Barcode
- 0051024403384
- Label serving
- 11 pieces (115g)
- Category
- Frozen Dinners & Entrees
Ingredients
DOUGH MIXTURE: EXTRA FANCY DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE RIBOFLAVIN), WATER, WHOLE EGGS, FILLING: WHOLE MILK RICOTTA IMPASTATA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED MILK, CULTURE, SALT, KOSHER ENZYME, SODIUM SILICO ALUMINATE (ANTI-CAKING AGENT), SORBIC ACID), WHOLE EGGS, OLIVE OIL, PARSLEY, SALT, PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Round Cheese Ravioli, Cheese?
100 g of Mini Round Cheese Ravioli, Cheese has 270 kcal. 11 pieces, 115g (115 g): about 311 kcal.
Is Mini Round Cheese Ravioli, Cheese high in protein?
Mini Round Cheese Ravioli, Cheese contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in 11 pieces, 115g (115 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,7 g).
How many carbs are in Mini Round Cheese Ravioli, Cheese?
Mini Round Cheese Ravioli, Cheese has 37,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,6 g of sugars.
How much fat is in Mini Round Cheese Ravioli, Cheese?
Mini Round Cheese Ravioli, Cheese contains 7 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
How much sodium is in Mini Round Cheese Ravioli, Cheese?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051024403384. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2597034. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "MINI ROUND CHEESE RAVIOLI, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.