Raspberry Waffle

Packaged product Brød og bagværk Unlapped

Raspberry Waffle contains 500 kcal per 100 g. A serving, 1 waffle, 30 g (30 g) provides about 150 kcal.

Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 1.428 % of the Daily Value for jern and 67 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Waffle by Unlapped, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3,3 gprotein
63,3 gcarbohydrates
26,7 gfat
150kcal in serving, 1 waffle, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26,7 g 34 %
Saturated fat L 11 g 55 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 1,3 g 5 %
Total sugars L 36,7 g
Added sugars L 36,7 g 73 %
Protein L 3,3 g 7 %
Vitamin C L 60 mg67 %
Vitamin D L 0 µg0 %
Jern L 257 mg1.428 %
Kalium L 257 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 50 %Fat: 47 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 50 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern1.428 %Vitamin C67 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber1,3 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars36,7 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat26,7 gin the top quarter of brød og bagværk (median 7 g)
  • Saturated fat11 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium250 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unlapped
Barcode
0852982005388
Quantity
30 g
Label serving
1 waffle (30 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Waffle?

100 g of Raspberry Waffle has 500 kcal. Serving, 1 waffle, 30 g (30 g): about 150 kcal.

How much protein is in Raspberry Waffle?

Raspberry Waffle contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 waffle, 30 g (30 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Raspberry Waffle?

Raspberry Waffle has 63,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Waffle?

Raspberry Waffle contains 26,7 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Raspberry Waffle contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (1.428 % DV) and Vitamin C (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Waffle?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852982005388. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.