Raspberry Jel, Raspberry
Packaged product Sweets og Desserter LIEBER'S
Raspberry Jel, Raspberry contains 376 kcal per 100 g. A typical serving of 1/4 Package, 21.25g = 1/2 cup prepared (21,3 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 250 kcal per 100 g across 907 products.
100 g provides 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 94,1 g | 34 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 94,1 g | |
| Added sugars L | 94,1 g | 188 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 532 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars94,1 gin the top quarter of sweets og desserter (median 50 g)
- Sodium47 mgin the top quarter of sweets og desserter (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIEBER'S
- Barcode
- 0043427152198
- Label serving
- 1/4 Package (21.25g) = 1/2 cup prepared
- Category
- jam- jelly- fruit- spreads
Ingredients
SUGAR, MALTODEXTRINE, ADIPIC ACID, CARRAGEENAN, POTASSIUM CITRATE, ARTIFICAL FLAVOR, FD&C RED #40, ANTI-CAKING AGENT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Punch Jel, Fruit Punch LIEBER'S | 376 | 0 g | 94,1 g | 0 g |
| Vanilla Flan Custard DOA ISABEL | 374 | 0 g | 96,3 g | 0 g |
| Hickory Harvest Foods, Cherry Sours HICKORY HARVEST FOODS | 385 | 0 g | 100 g | 0 g |
| Pomegranate fruit paste, pomegranate Rutherford & Meyer | 367 | 0 g | 73,3 g | 6,7 g |
| Organic Maple Syrup BRAD'S ORGANIC | 367 | 0 g | 90 g | 0 g |
| Organic Maple Syrup VIFRANC | 367 | 0 g | 90 g | 0 g |
| Maple Organic Syrup VIFRANC | 367 | 0 g | 90 g | 0 g |
| Strawberry Jelly, Strawberry DOA ISABEL | 386 | 24,1 g | 72,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jel, Raspberry?
100 g of Raspberry Jel, Raspberry has 376 kcal. 1/4 Package, 21.25g = 1/2 cup prepared (21,3 g): about 80 kcal.
How much protein is in Raspberry Jel, Raspberry?
Raspberry Jel, Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1/4 Package, 21.25g = 1/2 cup prepared (21,3 g). About 0 % of its calories come from protein.
How many carbs are in Raspberry Jel, Raspberry?
Raspberry Jel, Raspberry has 94,1 g of total carbohydrates per 100 g, including 0 g of fiber and 94,1 g of sugars.
How much fat is in Raspberry Jel, Raspberry?
Raspberry Jel, Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Raspberry Jel, Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Jel, Raspberry?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566067. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "RASPBERRY JEL, RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.