Raspberry Dusted Dark Chocolate Covered Almonds

Packaged product Sweets og Desserter Pop & Sol Nuts.com

Raspberry Dusted Dark Chocolate Covered Almonds contains 600 kcal per 100 g. A serving, 12 pieces, 30 g (30 g) provides about 180 kcal.

Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 37 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Dusted Dark Chocolate Covered Almonds by Pop & Sol Nuts.com, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
10 gprotein
43,3 gcarbohydrates
43,3 gfat
180kcal in serving, 12 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 43,3 g 56 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33,3 mg 1 %
Total carbohydrates L 43,3 g 16 %
Dietary fiber L 6,7 g 24 %
Total sugars L 30 g
Added sugars L 26,7 g 53 %
Protein L 10 g 20 %
Vitamin D L 0 µg0 %
Calcium L 133 mg10 %
Jern L 6,7 mg37 %
Kalium L 467 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 29 %Fat: 65 %600kcal / 100 g
  • Protein 7 %
  • Carbohydrates 29 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern37 %Calcium10 %Kalium10 %Vitamin D0 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars30 gabove the median for sweets og desserter (median 21,6 g)
  • Fat43,3 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat10 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium33,3 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop & Sol Nuts.com
Barcode
0020439036609
Label serving
12 pieces (30 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Dusted Dark Chocolate Covered Almonds?

100 g of Raspberry Dusted Dark Chocolate Covered Almonds has 600 kcal. Serving, 12 pieces, 30 g (30 g): about 180 kcal.

Is Raspberry Dusted Dark Chocolate Covered Almonds high in protein?

Raspberry Dusted Dark Chocolate Covered Almonds contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 12 pieces, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Raspberry Dusted Dark Chocolate Covered Almonds?

Raspberry Dusted Dark Chocolate Covered Almonds has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Dusted Dark Chocolate Covered Almonds?

Raspberry Dusted Dark Chocolate Covered Almonds contains 43,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Raspberry Dusted Dark Chocolate Covered Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Dusted Dark Chocolate Covered Almonds?

100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020439036609. License: ODbL 1.0 (Open Food Facts). Source record dated 25. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.