Raspberry & Cheese Blintz
Packaged product Mælk og æg Alexandra’s
Raspberry & Cheese Blintz contains 224 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 170 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52,6 mg | 18 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 19,7 g | |
| Added sugars L | 19,7 g | 39 % |
| Protein L | 5,3 g | 11 % |
| Vitamin D L | 0,26 µg | 1 % |
| Calcium L | 26,3 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 65,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 75 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for mælk og æg (median 8 g)
- Fiber1,3 gabove the median for mælk og æg (median 0,59 g)
- Sugars19,7 gin the top quarter of mælk og æg (median 3,8 g)
- Fat3,9 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat1,3 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium197 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alexandra’s
- Barcode
- 0619078457618
- Label serving
- 1 portion (76 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry & Cheese Blintz?
100 g of Raspberry & Cheese Blintz has 224 kcal. Serving, 1 portion, 76 g (76 g): about 170 kcal.
How much protein is in Raspberry & Cheese Blintz?
Raspberry & Cheese Blintz contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 76 g (76 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Raspberry & Cheese Blintz?
Raspberry & Cheese Blintz has 42,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 19,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry & Cheese Blintz?
Raspberry & Cheese Blintz contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Raspberry & Cheese Blintz?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619078457618. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.