Raspberry 70% Dark Chocolate
Packaged product Sweets og Desserter Theo
Raspberry 70% Dark Chocolate contains 500 kcal per 100 g. A serving, 0.5 bar, 42 g (42 g) provides about 210 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 38,1 g | 49 % |
| Saturated fat L | 23,8 g | 119 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 31 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,8 g)
- Fiber9,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars31 gin the lowest quarter of sweets og desserter (median 47,5 g)
- Fat38,1 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat23,8 gin the top quarter of sweets og desserter (median 17,8 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 38,1 g | 38,1 g |
| Fiber | 9,5 g | 9,5 g |
| Sugars | 31 g | 31 g |
| Sodium | 0 mg | 0 mg |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry 70% Dark Chocolate?
100 g of Raspberry 70% Dark Chocolate has 500 kcal. Serving, 0.5 bar, 42 g (42 g): about 210 kcal.
How much protein is in Raspberry 70% Dark Chocolate?
Raspberry 70% Dark Chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 42 g (42 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,8 g).
How many carbs are in Raspberry 70% Dark Chocolate?
Raspberry 70% Dark Chocolate has 50 g of total carbohydrates per 100 g, including 9,5 g of fiber and 31 g of sugars.
How much fat is in Raspberry 70% Dark Chocolate?
Raspberry 70% Dark Chocolate contains 38,1 g of fat per 100 g, of which 23,8 g is saturated (119 % of the Daily Value).
What vitamins and minerals does Raspberry 70% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry 70% Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. november 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865773. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0874492002855. License: ODbL 1.0 (Open Food Facts). Source record dated 22. november 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.