Ranch Dip, Ranch
Packaged product Suppe og saucer HARRIS TEETER
Ranch Dip, Ranch contains 136 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 45 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (125 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,1 g | |
| Protein L | 3 g | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for suppe og saucer (median 2,6 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Sugars6,1 gin the top quarter of suppe og saucer (median 3,3 g)
- Fat9,1 gabove the median for suppe og saucer (median 6,7 g)
- Saturated fat1,5 gabove the median for suppe og saucer (median 0 g)
- Sodium636 mgabove the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203698567
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES, ONION POWDER, NATURAL FLAVOR, SUGAR, LACTIC ACID, GLUCONO-DELTA-LACTONE, DATEM, SODIUM PHOSPHATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Fava Bean Dip, Lemon Fava Bean ESTI | 136 | 7,1 g | 17,9 g | 5,4 g |
| Black Bean Dip, Black Bean SHOPRITE | 136 | 9,1 g | 25 g | 0 g |
| Zesty Cocktail Seafood Sauce, Zesty Cocktail MEIJER | 134 | 1,5 g | 29,8 g | 0,75 g |
| Sweet Pineapple Guacamole, Sweet Pineapple MEIJER | 133 | 0 g | 10 g | 10 g |
| Bean Dip, Bean THE SAVE MART COMPANIES | 133 | 6,7 g | 16,7 g | 5 g |
| Medium Guacamole, Medium OLD EL PASO | 133 | 3,3 g | 6,7 g | 10 g |
| Mexican Layered Dip, Mexican FRESH KITCHENS | 133 | 3,3 g | n/a | 8,3 g |
| Avocado Crema, Avocado DON PANCHO | 133 | 0 g | 6,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Dip, Ranch?
100 g of Ranch Dip, Ranch has 136 kcal. 2 Tbsp (33 g): about 45 kcal.
How much protein is in Ranch Dip, Ranch?
Ranch Dip, Ranch contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 Tbsp (33 g). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,6 g).
How many carbs are in Ranch Dip, Ranch?
Ranch Dip, Ranch has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 6,1 g of sugars.
How much fat is in Ranch Dip, Ranch?
Ranch Dip, Ranch contains 9,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Ranch Dip, Ranch?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447957. License: CC0 1.0 (U.S. public domain). Source record dated 12. december 2022. Imported 6. november 2026.
Last updated: . Source description: "RANCH DIP, RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.