Ranch dip

Packaged product Suppe og saucer Dean's

Ranch dip contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 74 % of its calories come from fat, with 20 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
3,3 gprotein
10 gcarbohydrates
16,7 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 667 mg 29 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 20 %Fat: 74 %200kcal / 100 g
  • Protein 7 %
  • Carbohydrates 20 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,3 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars6,7 gabove the median for suppe og saucer (median 4 g)
  • Fat16,7 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat8,3 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium667 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3,3 g3,3 g
Carbohydrates 10 g10 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 6,7 g6,7 g
Sodium 667 mg667 mg

Product details

Brand
Dean's
Barcode
0026700129070
Label serving
2 Tbsp (30 g)
Category
dagligvarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, whey (milk), palm oil, water, contains less than 2% of salt, onion*, sugar, lactic acid, sour cream solids, food starch-modified, gelatin, garlic*, citric acid, spices, sodium hexametaphosphate, locust bean gum, potassium sorbate (to preserve freshness), soy lecithin, disodium inosinate and disodium guanylate, monosodium glutamate, guar gum, dextrose, carrageenan, parsley*, xanthan gum, acetic acid, yellow 5 & 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkPalmeolieLøgSukkerCremeHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranch dip?

100 g of Ranch dip has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

How much protein is in Ranch dip?

Ranch dip contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Ranch dip?

Ranch dip has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Ranch dip?

Ranch dip contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Ranch dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ranch dip?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2018654. License: CC0 1.0 (U.S. public domain). Source record dated 4. marts 2021. Imported 6. november 2026.
  • Open Food Facts, record 0026700129070. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.