Ramen Noodles
Packaged product Korn og pastaprodukter N/A
Ramen Noodles contains 361 kcal per 100 g. A typical serving of 2.9 oz (83 g) provides about 300 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 361 mg | 16 % |
| Total carbohydrates L | 75,9 g | 28 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,4 g | |
| Protein L | 13,2 g | 26 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gabove the median for korn og pastaprodukter (median 12,7 g)
- Fiber3,6 gin the top quarter of korn og pastaprodukter (median 3,3 g)
- Sugars2,4 gbelow the median for korn og pastaprodukter (median 3,6 g)
- Fat1,2 gin the lowest quarter of korn og pastaprodukter (median 4,5 g)
- Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,89 g)
- Sodium361 mgabove the median for korn og pastaprodukter (median 36 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- N/A
- Barcode
- 0850004717684
- Label serving
- 2.9 oz
- Category
- All Noodles
Ingredients
WHEAT FLOUR, EGG POWDER 3%, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Teriyaki Noodles NICE! | 362 | 13 g | 72,5 g | 2,9 g |
| Authentic German Egg Noodles, Spaetzle BAIERSBRONN | 364 | 12,7 g | 70,9 g | 2,7 g |
| Authentic German Egg Noodles, Spirals BAIERSBRONN | 364 | 12,7 g | 70,9 g | 2,7 g |
| Authentic German Thin Soup Egg Noodles BAIERSBRONN | 364 | 12,7 g | 70,9 g | 1,8 g |
| Authentic German Egg Noodles, Corkscrew BAIERSBRONN | 364 | 12,7 g | 70,9 g | 1,8 g |
| Yolk Free Medium Noodle Style Pasta MANISCHEWITZ | 364 | 12,7 g | 72,7 g | 1,8 g |
| Eden, Kamut Udon Pasta EDEN | 364 | 18,2 g | 67,3 g | 2,7 g |
| Bavarian Style Authentic German Eng Noodles, Bavarian Style BAIERSBRONN | 364 | 12,7 g | 70,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen Noodles?
100 g of Ramen Noodles has 361 kcal. 2.9 oz (83 g): about 300 kcal.
Is Ramen Noodles high in protein?
Ramen Noodles contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in 2.9 oz (83 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 12,7 g).
How many carbs are in Ramen Noodles?
Ramen Noodles has 75,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,4 g of sugars.
How much fat is in Ramen Noodles?
Ramen Noodles contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Ramen Noodles?
100 g contains 361 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554398. License: CC0 1.0 (U.S. public domain). Source record dated 30. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "RAMEN NOODLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.