Ramen Noodles
Packaged product Grains and Pasta N/A
Ramen Noodles contains 361 kcal per 100 g. A typical serving of 2.9 oz (83 g) provides about 300 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.4 g | |
| Protein L | 13.2 g | 26% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for grains and pasta (median 12.6 g)
- Fiber3.6 gin the top quarter of grains and pasta (median 3.3 g)
- Sugars2.4 gbelow the median for grains and pasta (median 3.6 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 4.5 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.89 g)
- Sodium361 mgabove the median for grains and pasta (median 36 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- N/A
- Barcode
- 0850004717684
- Label serving
- 2.9 oz
- Category
- All Noodles
Ingredients
WHEAT FLOUR, EGG POWDER 3%, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Teriyaki Noodles NICE! | 362 | 13 g | 72.5 g | 2.9 g |
| Authentic German Egg Noodles, Spaetzle BAIERSBRONN | 364 | 12.7 g | 70.9 g | 2.7 g |
| Authentic German Egg Noodles, Spirals BAIERSBRONN | 364 | 12.7 g | 70.9 g | 2.7 g |
| Authentic German Thin Soup Egg Noodles BAIERSBRONN | 364 | 12.7 g | 70.9 g | 1.8 g |
| Authentic German Egg Noodles, Corkscrew BAIERSBRONN | 364 | 12.7 g | 70.9 g | 1.8 g |
| Eden, Kamut Udon Pasta EDEN | 364 | 18.2 g | 67.3 g | 2.7 g |
| Bavarian Style Authentic German Eng Noodles, Bavarian Style BAIERSBRONN | 364 | 12.7 g | 70.9 g | 2.7 g |
| Egg Pasta Spaetzle LIDL | 364 | 14.6 g | 67.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554398. License: CC0 1.0 (U.S. public domain). Source record dated March 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "RAMEN NOODLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.