Ramen Noodles
Packaged product Korn og pastaprodukter JML
Ramen Noodles contains 463 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 370 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 938 mg | 41 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat16,3 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat6,3 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium938 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JML
- Barcode
- 0886727005050
- Label serving
- 1 serving (80 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oat Krunch Breakfast ( Cranberry) Munchy's | 463 | 8,8 g | 68,1 g | 16,9 g |
| Noodle cup Nongshim | 463 | 7,5 g | 61,2 g | 20,9 g |
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| Multicereal Fritos Rojos Colombina | 463 | 7,4 g | 77,8 g | 13 g |
| Black Truffle Tseng Noodle Tsengs Noodle | 463 | 14,4 g | 71,3 g | 13,3 g |
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| Croissant multicereales Consum | 463 | 9,6 g | 50 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen Noodles?
100 g of Ramen Noodles has 463 kcal. Serving, 1 serving, 80 g (80 g): about 370 kcal.
Is Ramen Noodles high in protein?
Ramen Noodles contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 80 g (80 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Ramen Noodles?
Ramen Noodles has 67,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen Noodles?
Ramen Noodles contains 16,3 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Ramen Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ramen Noodles?
100 g contains 938 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886727005050. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.