Quinua Pop
Packaged product Korn og pastaprodukter QuiNut
Quinua Pop contains 380 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).
100 g provides 48 % of the Daily Value for magnesium and 47 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars | not reported | |
| Protein L | 8,1 g | 16 % |
| Calcium L | 81,2 mg | 6 % |
| Jern L | 8,4 mg | 47 % |
| Magnesium L | 201 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the lowest quarter of korn og pastaprodukter (median 9,2 g)
- Fiber3,1 gin the lowest quarter of korn og pastaprodukter (median 5,5 g)
- Fat3,2 gin the lowest quarter of korn og pastaprodukter (median 4,5 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QuiNut
- Barcode
- 7771259330288
- Quantity
- 250 g
- Category
- Puffed quinoa
Ingredients
Quinua insuflada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinua Pop con Azúcar QuiNut | 380 | 4,4 g | 86,7 g | 0 g |
| Corn Cake Thins Quinoa Harvest Morn | 380 | 7,4 g | 84 g | 1,1 g |
| Quinoa soufflé Simplement Bon et Bio | 379 | 8,2 g | 77 g | 3,1 g |
| Quinoa soffiata Baule Volante | 379 | 15 g | 63 g | 5,9 g |
| Quinoa soffiata Alì | 378 | 9,2 g | 74 g | 4 g |
| Quinoa soffiata Naturasi | 378 | 9,2 g | 74 g | 4 g |
| Quinoa Biologica Soffiata Lameri | 378 | 9,2 g | 74 g | 4 g |
| Quinoa soffiata Ecor | 378 | 9,2 g | 74 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinua Pop?
100 g of Quinua Pop has 380 kcal.
How much protein is in Quinua Pop?
Quinua Pop contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,2 g).
How many carbs are in Quinua Pop?
Quinua Pop has 78,1 g of total carbohydrates per 100 g, including 3,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinua Pop?
Quinua Pop contains 3,2 g of fat per 100 g.
What vitamins and minerals does Quinua Pop contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (48 % DV) and jern (47 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7771259330288. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.