Quinua Pop
Packaged product Grains and Pasta QuiNut
Quinua Pop contains 380 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).
100 g provides 48% of the Daily Value for magnesium and 47% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars | not reported | |
| Protein L | 8.1 g | 16% |
| Calcium L | 81.2 mg | 6% |
| Iron L | 8.4 mg | 47% |
| Magnesium L | 201 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of grains and pasta (median 9.2 g)
- Fiber3.1 gin the lowest quarter of grains and pasta (median 5 g)
- Fat3.2 gin the lowest quarter of grains and pasta (median 4.5 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QuiNut
- Barcode
- 7771259330288
- Quantity
- 250 g
- Category
- Puffed quinoa
Ingredients
Quinua insuflada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinua Pop con Azúcar QuiNut | 380 | 4.4 g | 86.7 g | 0 g |
| Corn Cake Thins Quinoa Harvest Morn | 380 | 7.4 g | 84 g | 1.1 g |
| Quinoa soufflé Simplement Bon et Bio | 379 | 8.2 g | 77 g | 3.1 g |
| Quinoa soffiata Baule Volante | 379 | 15 g | 63 g | 5.9 g |
| Quinoa soffiata Alì | 378 | 9.2 g | 74 g | 4 g |
| Quinoa soffiata Naturasi | 378 | 9.2 g | 74 g | 4 g |
| Quinoa Biologica Soffiata Lameri | 378 | 9.2 g | 74 g | 4 g |
| Quinoa soffiata Ecor | 378 | 9.2 g | 74 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7771259330288. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.