Quinoa cranberries
Packaged product Grønsager MonBio
Quinoa cranberries contains 225 kcal per 100 g. A serving, 160 g (160 g) provides about 360 kcal.
Roughly 62 % of its calories come from fat, with 31 % from carbohydrates and 7 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,83 g | 2 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 31 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- MonBio
- Barcode
- 3760201338247
- Quantity
- 160 g
- Label serving
- 160 g
- Category
- Salades traiteurs
- Packaging
- fresh,fr:barquette-plastique,fr:fourreau-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa blanc* (68%), huile de colza*, cranberries*(5%) (cranberries*, sucre de canne*, huile de tournesol*), noisettes*noisettes*(5%), jus de citron*, vinaigre balsamique*, persil*, épices Tandoori (tomates*, coriandre*, citron*, fenugrec*, oignon*, ail*, laurier*, épices*). *: Produits issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSukkerSolsikkeolieTomatLøgHvidløg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade lentilles germées et blé Monbio | 240 | 6,7 g | 25 g | 11,4 g |
| Instants Nature Lentilles germées et blé Instant Nature | 240 | 6,7 g | 25 g | 11,4 g |
| Quinoa aux graines de courge et raisins secs Monbio | 246 | 7 g | 15,7 g | 17 g |
| Lentilles germées tofu fumé Monbio | 159 | 6,6 g | 6,8 g | 11,4 g |
| Riz lentilles germées Monbio | 131 | 5,4 g | 16,6 g | 4,4 g |
| Taboulé MonBio | 122 | 4,3 g | 13 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa cranberries?
100 g of Quinoa cranberries has 225 kcal. Serving, 160 g (160 g): about 360 kcal.
How much protein is in Quinoa cranberries?
Quinoa cranberries contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,6 g in serving, 160 g (160 g). About 7 % of its calories come from protein.
How many carbs are in Quinoa cranberries?
Quinoa cranberries has 17,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa cranberries?
Quinoa cranberries contains 15,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Quinoa cranberries?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760201338247. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.