Quick Snacks
Packaged product Snacks MEIJER
Quick Snacks contains 300 kcal per 100 g. A typical serving of 1 Package (50 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 23 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 0,4 mg | 2 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for snacks (median 13,3 g)
- Fiber0 gin the lowest quarter of snacks (median 2 g)
- Sugars0 gin the lowest quarter of snacks (median 7,7 g)
- Fat16 gbelow the median for snacks (median 18 g)
- Saturated fat9 gabove the median for snacks (median 7,7 g)
- Sodium880 mgin the top quarter of snacks (median 489 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEIJER
- Barcode
- 0708820382824
- Label serving
- 1 Package
- Category
- Lunch Snacks & Combinations
Ingredients
MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), UNCURED HAM (WATER, SALT, SUGAR, CELERY JUICE POWDER, NATURAL HICKORY SMOKE FLAVOR), MINI PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, AND YEAST).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Snacks?
100 g of Quick Snacks has 300 kcal. 1 Package (50 g): about 150 kcal.
Is Quick Snacks high in protein?
Quick Snacks contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in 1 Package (50 g). About 25 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Quick Snacks?
Quick Snacks has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Quick Snacks?
Quick Snacks contains 16 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Quick Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quick Snacks?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668103. License: CC0 1.0 (U.S. public domain). Source record dated 30. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "QUICK SNACKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.