Quiche Lorraine
Packaged product Måltider og disketter Rochambeau
Quiche Lorraine contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,66 g | 1 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for måltider og disketter (median 9,3 g)
- Sugars3,2 gin the top quarter of måltider og disketter (median 2,1 g)
- Fat12 gin the lowest quarter of måltider og disketter (median 16 g)
- Saturated fat4,5 gin the lowest quarter of måltider og disketter (median 7,8 g)
- Sodium360 mgbelow the median for måltider og disketter (median 384 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochambeau
- Barcode
- 3439497011225
- Quantity
- 400 g e
- Label serving
- 100 g
- Category
- Lorraine quiche
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture 68,6 % : eau, _œufs_ 12,6 %, jambon cuit standard 9,6 % [jambon de porc, eau, couenne, sel, gélatine de porc, stabilisants . carraghénanes, diphosphates ; _lactose_ (contient _lait_), sirop de glucose, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], poitrine fumée 7 % (poitrine de porc, sel, dextrose, : lactate de sodium, antioxydant : érythorbate de sodium, acidifiant conservateur : nitrite de sodium), _emmental_ 5,8 % (contient lait), _crème_ fraîche 4 % (contient _lait_), fécule de pomme de terre, _lactose_ et protéines de _lait_ (contient _lait_), amidon transformé de pomme de terre, sel, muscade, jus concentré d'oignon, poivre. Pâte 31,4 % : farine de _blé_ (contient _gluten_), eau, huile végétale de colza, _œufs_, farine de riz, _lactose_ et protéines de lait (contient _lait_), _lait_ écrémé en poudre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgCremeSaltLøgRapsfrøolieRisGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine mit Speck Steinhaus | 244 | 9,4 g | 17 g | 15 g |
| Vivagel Quiche Lorraine Tarts Vivagel | 245 | 7,4 g | 22 g | 14 g |
| Quiche lorraine pâte pur beurre Casino | 245 | 8,7 g | 21 g | 14 g |
| Quiche Lorraine Jambon U | 245 | 7 g | 30 g | 15 g |
| Quiche lorraine Carrefour | 243 | 8,2 g | 18 g | 15 g |
| Quiche lorraine Marie | 243 | 10 g | 19 g | 14 g |
| Quiche Lorraine Pierre Martinet | 243 | 9,6 g | 19 g | 14 g |
| Quiche Lorraine Anna's Best | 243 | 11 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 244 kcal. Serving, 100 g (100 g): about 244 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 24 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439497011225. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.