Quiche Lorraine Jambon
Packaged product Måltider og disketter U
Quiche Lorraine Jambon contains 245 kcal per 100 g. A serving, 150 g (150 g) provides about 368 kcal.
Roughly 48 % of its calories come from fat, with 42 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 42 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of måltider og disketter (median 9,3 g)
- Fiber0,7 gin the lowest quarter of måltider og disketter (median 0,9 g)
- Sugars3 gin the top quarter of måltider og disketter (median 2,1 g)
- Fat15 gbelow the median for måltider og disketter (median 16 g)
- Saturated fat5 gin the lowest quarter of måltider og disketter (median 7,8 g)
- Sodium440 mgabove the median for måltider og disketter (median 384 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256225059911
- Quantity
- 300 g (2 * 150 g)
- Label serving
- 150 g
- Category
- Lorraine quiche
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture 68 % : _Lait_ frais (France), _crème_ fraiche (France) _œufs_ frais 12,2 %, jambon cuit supérieur 10 % [jambon de porc, bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier), sel, dextrose, arômes naturels, exhausteur de goût : chlorure de potassium, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium], poitrine fumée 5,7 % [poitrine de porc (France), eau, sel, sirop de glucose, acidifiant : acétate de sodium, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], _emmental_ 3,5 % amidon de riz, sel, poivre blanc, muscade. Pâte 32 % : Farine de _blé_ (France), huile de colza, eau, _œufs_ frais, fécule de pomme de terre, poudre de _lait_ écrémé, crème de riz, _lait_ frais (France), dextrose, sel, extrait de poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeÆgSaltRapsfrøolieRisMælkGlucosesirupHvedemelLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vivagel Quiche Lorraine Tarts Vivagel | 245 | 7,4 g | 22 g | 14 g |
| Quiche lorraine pâte pur beurre Casino | 245 | 8,7 g | 21 g | 14 g |
| Crustless Quiche Lorraine Sainsbury's | 246 | 9,2 g | 17 g | 15,6 g |
| Quiche Lorraine Chef Select | 246 | 8,3 g | 20,2 g | 14,4 g |
| Quiche lorraine Boni | 246 | 8,6 g | 18 g | 15 g |
| Quiche lorraine Lidl | 246 | 8,2 g | 20 g | 14,6 g |
| Quiche lorraine Spar | 246 | 8,6 g | 18 g | 15 g |
| Mini quiche de puerro Aldi | 246 | 5,5 g | 19 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine Jambon?
100 g of Quiche Lorraine Jambon has 245 kcal. Serving, 150 g (150 g): about 368 kcal.
How much protein is in Quiche Lorraine Jambon?
Quiche Lorraine Jambon contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 10,5 g in serving, 150 g (150 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine Jambon?
Quiche Lorraine Jambon has 30 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine Jambon?
Quiche Lorraine Jambon contains 15 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Quiche Lorraine Jambon?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225059911. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.