Quiche Lorraine

Packaged product Måltider og disketter Farm Boy

Quiche Lorraine contains 290 kcal per 100 g. A serving, 1 quiche, 200 g (200 g) provides about 580 kcal.

Roughly 64 % of its calories come from fat, with 24 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 256 kcal per 100 g across 216 products.

100 g provides 34 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche Lorraine by Farm Boy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
8,5 gprotein
17 gcarbohydrates
20,5 gfat
580kcal in serving, 1 quiche, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 20,5 g 26 %
Saturated fat L 8,5 g 43 %
Trans fat L 1,3 g
Cholesterol L 92,5 mg 31 %
Sodium L 390 mg 17 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1 g
Protein L 8,5 g 17 %
Calcium L 445 mg34 %
Jern L 1,4 mg8 %
Kalium L 115 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 24 %Fat: 64 %290kcal / 100 g
  • Protein 12 %
  • Carbohydrates 24 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34 %Jern8 %Kalium2 %

Nutritional insights

  • Protein8,5 gbelow the median for måltider og disketter (median 9,3 g)
  • Fiber0,5 gin the lowest quarter of måltider og disketter (median 0,9 g)
  • Sugars1 gin the lowest quarter of måltider og disketter (median 2,1 g)
  • Fat20,5 gin the top quarter of måltider og disketter (median 16 g)
  • Saturated fat8,5 gabove the median for måltider og disketter (median 7,8 g)
  • Sodium390 mgabove the median for måltider og disketter (median 384 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912025919
Label serving
1 quiche (200 g)
Category
Lorraine quiche
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Quiche Lorraine Lidl 291 11 g 18 g 19 g
Quiche lorraine La cuisine des saveurs 289 8,7 g 24 g 17 g
Quiche Lorraine Marie 288 11 g 18 g 19 g
2 Quiches lorraines pâte brisée pur beurre Casino 293 8,5 g 22 g 19 g
Quiche lorraine AFFRAIS 294 8,5 g 2,7 g 19,6 g
Quiche lorraine Casino 286 8,3 g 22 g 18 g
Quiches lorraines, pâte pur beurre Monoprix 286 8,3 g 22 g 18 g
Quiches lorraine, U 295 9,5 g 20,6 g 19,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 290 kcal. Serving, 1 quiche, 200 g (200 g): about 580 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 17 g in serving, 1 quiche, 200 g (200 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,3 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 17 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 20,5 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Quiche Lorraine contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quiche Lorraine?

100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0808912025919. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.