Quiche Lorraine
Packaged product Måltider og disketter Marie
Quiche Lorraine contains 288 kcal per 100 g. A serving, 200 g (200 g) provides about 576 kcal.
Roughly 60 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 25 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 9,3 g)
- Fiber0,7 gin the lowest quarter of måltider og disketter (median 0,9 g)
- Sugars1,3 gin the lowest quarter of måltider og disketter (median 2,1 g)
- Fat19 gin the top quarter of måltider og disketter (median 16 g)
- Saturated fat9,9 gin the top quarter of måltider og disketter (median 7,8 g)
- Sodium360 mgbelow the median for måltider og disketter (median 384 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marie
- Barcode
- 3248830085058
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Lorraine quiche
- Packaging
- Cardboard,frozen,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling 69% : eggs 20.5%, water, fresh cream 16%, smoked cooked lardoons 15% (pork belly 83%, water, glucose syrup, salt, natural flavourings, vegetables stock, ferments), emmental 15%, superior cooked ham 8.3% (pork ham 82.5%, water, salt, glucose syrup, natural flavourings, vegetables stock, ferments), wheat flour, corn starch, potato starch, salt, nutmeg, pepper, turmeric, Shortcrust dough 31% : wheat flour, water, vegetable margarine (palm and sunflower oils, water, salt, emulsifier : E471, aciditiy corrector : citric acid and E331), salt, sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgCremeHvedemelSaltGærPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine La cuisine des saveurs | 289 | 8,7 g | 24 g | 17 g |
| Quiche Lorraine Farm Boy | 290 | 8,5 g | 17 g | 20,5 g |
| Quiche lorraine Casino | 286 | 8,3 g | 22 g | 18 g |
| Quiches lorraines, pâte pur beurre Monoprix | 286 | 8,3 g | 22 g | 18 g |
| Quiche Lorraine Lidl | 291 | 11 g | 18 g | 19 g |
| Deep Fill Quiche Lorraine Slices Sainsbury's Taste The Difference | 284 | 9,9 g | 15,6 g | 20,1 g |
| 2 Quiches lorraines pâte brisée pur beurre Casino | 293 | 8,5 g | 22 g | 19 g |
| Quiche Lorraine Asda | 283 | 11 g | 18 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 288 kcal. Serving, 200 g (200 g): about 576 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 22 g in serving, 200 g (200 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 18 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 19 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248830085058. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.