Quiche bloemkool broccoli
Packaged product Måltider og disketter Albert Heijn
Quiche bloemkool broccoli contains 180 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 242 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for måltider og disketter (median 7,9 g)
- Fiber3,5 gin the top quarter of måltider og disketter (median 1,3 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,5 g)
- Fat9 gin the lowest quarter of måltider og disketter (median 15,2 g)
- Saturated fat3 gin the lowest quarter of måltider og disketter (median 7,6 g)
- Sodium320 mgabove the median for måltider og disketter (median 316 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906869622
- Quantity
- 300g
- Category
- Quicher
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Groente (31% bloemkool, 14% broccoli, 6,5% tomaat), tarwebloem, scharrelei, melk, raapolie, magere kwark, voedingsvezel (suikerbiet, tarwe), gemodificeerd maïszetmeel, vollemelkpoeder, extra vierge olijfolie, zout, tomatenpuree, knoflook, gist, kruiden, azijnpoeder, zongedroogde tomaat, zuursel, gerstemoutpoeder, vegetarisch stremsel, specerijen, water, smeltzout (E339), kleurstof (caroteen, annatto). Allergie-informatie: bevat ei, gerstgluten, tarwegluten, lactose, melkeiwit. Kan sporen bevatten van noten, pinda's.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgMælkRapsfrøolieOlivenolieSaltTomatHvidløgGærEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Delhaize | 183 | 8,6 g | 15 g | 9,2 g |
| Quiche potiron et carottes Delhaize | 184 | 7,5 g | 17 g | 9,1 g |
| corn & green chile pepper quiche Trader Joe's | 184 | 7,5 g | 15,7 g | 9,4 g |
| Quiche Casino | 167 | 5,6 g | 16 g | 8,1 g |
| crustless spinach edamame & kale quiche TESCO | 195 | 7,9 g | 15,2 g | 11 g |
| Zalm broccoli quiche Delhaize | 203 | 9 g | 17 g | 11 g |
| Feta Pea & Spinach Crustless Quiche Sainsbury's | 204 | 7 g | 14,6 g | 12,6 g |
| quiche pumpkin and ricotta spinoch and pine nut world kitchen | 206 | 6,6 g | 23,2 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche bloemkool broccoli?
100 g of Quiche bloemkool broccoli has 180 kcal.
How much protein is in Quiche bloemkool broccoli?
Quiche bloemkool broccoli contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,9 g).
How many carbs are in Quiche bloemkool broccoli?
Quiche bloemkool broccoli has 14 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche bloemkool broccoli?
Quiche bloemkool broccoli contains 9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Quiche bloemkool broccoli?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906869622. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.