Quiche
Packaged product Måltider og disketter Casino
Quiche contains 167 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 40 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 242 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,8 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 40 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of måltider og disketter (median 7,9 g)
- Fiber5 gin the top quarter of måltider og disketter (median 1,3 g)
- Sugars2,8 gabove the median for måltider og disketter (median 2,5 g)
- Fat8,1 gin the lowest quarter of måltider og disketter (median 15,2 g)
- Saturated fat1,8 gin the lowest quarter of måltider og disketter (median 7,6 g)
- Sodium364 mgabove the median for måltider og disketter (median 316 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche bloemkool broccoli Albert Heijn | 180 | 9 g | 14 g | 9 g |
| Tortilla espagnole nature Casino | 153 | 5,6 g | 16 g | 7,3 g |
| Quiche Delhaize | 183 | 8,6 g | 15 g | 9,2 g |
| Quiche potiron et carottes Delhaize | 184 | 7,5 g | 17 g | 9,1 g |
| corn & green chile pepper quiche Trader Joe's | 184 | 7,5 g | 15,7 g | 9,4 g |
| Mini Quiche, Broccoli Cheddar Whole Foods Market | 144 | 4,2 g | 7,4 g | 10,6 g |
| Quiche ham en voorjaarsgroenten Hello Fresh | 140 | 6,2 g | 14,5 g | 5,9 g |
| crustless spinach edamame & kale quiche TESCO | 195 | 7,9 g | 15,2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche?
100 g of Quiche has 167 kcal.
How much protein is in Quiche?
Quiche contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Quiche?
Quiche has 16 g of total carbohydrates per 100 g, including 5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche?
Quiche contains 8,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Quiche?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222477803381. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.