Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican

Packaged product Mælk og æg QUESOS LA RICURA

Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican contains 321 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 90 kcal.

Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.

100 g provides 41 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
21,4 gfat
90kcal in 1 oz (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21,4 g 27 %
Saturated fat L 16,1 g 81 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 464 mg 20 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Vitamin C L 0 mg0 %
Calcium L 536 mg41 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 5 %Fat: 66 %321kcal / 100 g
  • Protein 29 %
  • Carbohydrates 5 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41 %Vitamin C0 %Jern0 %

Nutritional insights

  • Fat21,4 gin the lowest quarter of mælk og æg (median 28,6 g)
  • Saturated fat16,1 gbelow the median for mælk og æg (median 17,9 g)
  • Sodium464 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L714 IU

Product details

Brand
QUESOS LA RICURA
Barcode
0769087002580
Label serving
1 oz
Category
Ost

Ingredients

PASTEURIZED MILK, VINEGAR, SALT AND ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican?

100 g of Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican has 321 kcal. 1 oz (28 g): about 90 kcal.

Is Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican high in protein?

Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in 1 oz (28 g). About 29 % of its calories come from protein.

How many carbs are in Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican?

Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican?

Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican contains 21,4 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Oaxaca Authentic Mexican String Cheese, Queso Oaxaca Authentic Mexican?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2538720. License: CC0 1.0 (U.S. public domain). Source record dated 3. april 2023. Imported 6. november 2026.

Last updated: . Source description: "QUESO OAXACA AUTHENTIC MEXICAN STRING CHEESE, QUESO OAXACA AUTHENTIC MEXICAN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.