Queso Flavored Corn Snacks, Queso

Packaged product Snacks FRITOS

Queso Flavored Corn Snacks, Queso contains 571 kcal per 100 g. A serving (28 g) provides about 160 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (533 kcal per 100 g).

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
32,1 gfat
160kcal in serving (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 32,1 g 41 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 714 mg 31 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 143 mg11 %
Jern L 1,1 mg6 %
Kalium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %571kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Jern6 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Fat32,1 gin the top quarter of snacks (median 28,6 g)
  • Saturated fat5,4 gin the top quarter of snacks (median 3,6 g)
  • Sodium714 mgabove the median for snacks (median 607 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FRITOS
Barcode
0028400508964
Category
chips-pretzels-snacks

Ingredients

CORN, CORN OIL, QUESO SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SPICES, BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, WHEY, NATURAL FLAVORS, GREEN BELL PEPPER, SUGAR, LACTIC ACID, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE], SUNFLOWER OIL, GARLIC POWDER, DISODIUM GUANYLATE, AND DISODIUM INOSINATE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Flavored Corn Snacks, Queso?

100 g of Queso Flavored Corn Snacks, Queso has 571 kcal. Serving (28 g): about 160 kcal.

How much protein is in Queso Flavored Corn Snacks, Queso?

Queso Flavored Corn Snacks, Queso contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving (28 g). About 5 % of its calories come from protein.

How many carbs are in Queso Flavored Corn Snacks, Queso?

Queso Flavored Corn Snacks, Queso has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Queso Flavored Corn Snacks, Queso?

Queso Flavored Corn Snacks, Queso contains 32,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Queso Flavored Corn Snacks, Queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Flavored Corn Snacks, Queso?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2562701. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "QUESO FLAVORED CORN SNACKS, QUESO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.