Queso ecuatoriano
Packaged product Andre fødevarer
Queso ecuatoriano contains 321 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 41 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 64 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 536 mg | 41 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 5 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars3,6 gabove the median for andre fødevarer (median 3,5 g)
- Fat21,4 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat14,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium679 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 321 kcal |
| Protein | 17,9 g | 21,4 g |
| Carbohydrates | 7,1 g | 3,6 g |
| Fat | 14,3 g | 21,4 g |
| Fiber | n/a | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 464 mg | 679 mg |
Product details
- Barcode
- 0027568025924
- Quantity
- 12 oz
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Smoke Gouda Hautly Cheese Company | 321 | 17,9 g | 7,1 g | 21,4 g |
| Black Truffle Jerky Matt-Hat Jerky | 321 | 64,3 g | 0 g | 7,1 g |
| Gummies - Collisions Lifesavers | 321 | 3,6 g | 75 g | 0 g |
| Couronne des roies Podis | 321 | 6,6 g | 54 g | 8,2 g |
| Brisket Kirkland | 321 | 22,6 g | 7,1 g | 22,6 g |
| Goji desicated bio Bio Natur | 321 | 14,3 g | 85,7 g | 0 g |
| Queso freso Frijolero Quesos La Ricura | 321 | 21,4 g | 3,6 g | 25 g |
| Port Salut Trader Joe’s | 321 | 21,4 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso ecuatoriano?
100 g of Queso ecuatoriano has 321 kcal.
Is Queso ecuatoriano high in protein?
Queso ecuatoriano contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Queso ecuatoriano?
Queso ecuatoriano has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Queso ecuatoriano?
Queso ecuatoriano contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Queso ecuatoriano contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso ecuatoriano?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614792. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0027568025924. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.