Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style
Packaged product Mælk og æg CACIQUE
Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style contains 200 kcal per 100 g. A typical serving of 2 tbsp (30 g) provides about 60 kcal.
Roughly 67 % of its calories come from fat, with 20 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 21 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 1.130 mg | 49 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 273 mg | 21 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 13 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fat15 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat5 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium1.130 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 15 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.133 mg | 1.130 mg |
Ingredients
INGREDIENTS: QUESO FRESCO (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, AND ENZYMES), SKIM MILK, WATER, CANOLA OIL, DICED TOMATOES, RED AND GREEN BELL PEPPERS, NATURAL CHEESE FLAVOR, SODIUM PHOSPHATES, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, MODIFIED FOOD STARCH, GREEN JALAPENO PEPPERS, SODIUM CITRATE, CULTURES, VINEGAR, DICED ONION, LACTIC ACID, SEA SALT, SUNFLOWER LECITHIN. XANTHAN GUM, TURMERIC AND ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style?
100 g of Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style has 200 kcal. 2 tbsp (30 g): about 60 kcal.
Is Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style high in protein?
Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 2 tbsp (30 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style?
Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style?
Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style contains 15 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Mexican-Style Southwestern Queso Dip, Mild Mexican-Style?
100 g contains 1.130 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. juni 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074562014386. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2399053. License: CC0 1.0 (U.S. public domain). Source record dated 15. juni 2020. Imported 6. november 2026.
Last updated: . Source description: "MILD MEXICAN-STYLE SOUTHWESTERN QUESO DIP, MILD MEXICAN-STYLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.