Pure vermont maple syrup
Packaged product Sweets og Desserter
Pure vermont maple syrup contains 350 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 210 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
100 g provides 13 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 88,3 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 88,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars88,3 gin the top quarter of sweets og desserter (median 56,7 g)
- Sodium17 mgbelow the median for sweets og desserter (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 88,3 g | 88,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 88,3 g | 88,3 g |
| Sodium | 17 mg | 17 mg |
Product details
- Barcode
- 0740537005221
- Label serving
- 0.25 cup (60 ml)
- Category
- Sirup og andre enkle opløsninger
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% pure maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Syrup Great Value | 350 | 0 g | 88,3 g | 0 g |
| Syrup Steeves Maples | 350 | 0 g | 86,7 g | 0 g |
| Syrup Tropical Preserving Co. Inc. | 350 | 0 g | 86,7 g | 0 g |
| 100% Pure Vermont Maple Syrup Grade A Amber Color Rich Taste Butternut Mountain Farm | 350 | 0 g | 88,3 g | 0 g |
| Key food, original syrup Key Food | 350 | 0 g | 88,3 g | 0 g |
| Pancake Syrup White Rose Food Corp. | 350 | 0 g | 88,3 g | 0 g |
| Syrup Haggen | 350 | 0 g | 88,3 g | 0 g |
| Roundy's, original syrup, original Roundy's | 350 | 0 g | 88,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure vermont maple syrup?
100 g of Pure vermont maple syrup has 350 kcal. Serving, 0.25 cup, 60 ml (60 g): about 210 kcal.
How much protein is in Pure vermont maple syrup?
Pure vermont maple syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 ml (60 g). About 0 % of its calories come from protein.
How many carbs are in Pure vermont maple syrup?
Pure vermont maple syrup has 88,3 g of total carbohydrates per 100 g, including 0 g of fiber and 88,3 g of sugars.
How much fat is in Pure vermont maple syrup?
Pure vermont maple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pure vermont maple syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure vermont maple syrup?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284780. License: CC0 1.0 (U.S. public domain). Source record dated 3. maj 2018. Imported 6. november 2026.
- Open Food Facts, record 0740537005221. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.