Pure milk chocolate
Packaged product Sweets og Desserter
Pure milk chocolate contains 575 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 230 kcal.
Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
100 g provides 19 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 45 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 75 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 250 mg | 19 % |
| Jern L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 36 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,9 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
- Sugars45 gbelow the median for sweets og desserter (median 47,5 g)
- Fat35 gabove the median for sweets og desserter (median 31 g)
- Saturated fat22,5 gin the top quarter of sweets og desserter (median 17,6 g)
- Sodium275 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 575 kcal | 575 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 35 g | 35 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 45 g | 45 g |
| Sodium | 275 mg | 275 mg |
Product details
- Barcode
- 0708656000572
- Label serving
- 4 PIECES (40 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (organic raw cane sugar, milk, organic cocoa butter, organic chocolate, soy lecithin, organic vanilla extract), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Cake Aero Truffle Bar Nestlé | 575 | 5 g | 52,5 g | 37,5 g |
| Russell stover, nut cluster assortment Russell Stover | 575 | 12,5 g | 45 g | 40 g |
| Moonstruck, dark chocolate Moonstruck Chocolate Co. Portland | 575 | 7,5 g | 55 g | 35 g |
| Moonstruck, beer berries tumbled in dark chocolate Moonstruck | 575 | 7,5 g | 50 g | 37,5 g |
| Cadbury green & black's chocolate bar white vanilla 1x3.500 oz Green & Black's | 575 | 7,5 g | 55 g | 37,5 g |
| Cadbury green & black's chocolate pieces variety valentines day1x4.23 oz Cadbury | 575 | 5 g | 45 g | 47,5 g |
| Cadbury green & black's chocolate pieces salted caramel 1x4.23 oz Cadbury | 575 | 5 g | 45 g | 47,5 g |
| Windel, Milk Chocolate Rondo Specialty Foods Ltd. | 575 | 7,5 g | 52,5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure milk chocolate?
100 g of Pure milk chocolate has 575 kcal. Serving, 4 pieces, 40 g (40 g): about 230 kcal.
Is Pure milk chocolate high in protein?
Pure milk chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 4 pieces, 40 g (40 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).
How many carbs are in Pure milk chocolate?
Pure milk chocolate has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45 g of sugars.
How much fat is in Pure milk chocolate?
Pure milk chocolate contains 35 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Pure milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure milk chocolate?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2117527. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0708656000572. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.