Pure dark chocolate
Packaged product Sweets og Desserter
Pure dark chocolate contains 575 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 230 kcal.
Roughly 70 % of its calories come from fat, with 27 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
100 g provides 62 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 30 g | 150 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 30 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 11,2 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 27 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,8 g)
- Fiber7,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars30 gin the lowest quarter of sweets og desserter (median 47,5 g)
- Fat50 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat30 gin the top quarter of sweets og desserter (median 17,8 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 575 kcal | 575 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 42,5 g | 42,5 g |
| Fat | 50 g | 50 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 30 g | 30 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0708656000527
- Label serving
- 4 PIECES (40 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bittersweet chocolate (unsweetened chocolate, cocoa butter, sugar, natural vanilla flavor), organic raw cane sugar, organic glucose syrup (from wheat), butter (cream, salt), sea salt, organic palm oil, organic molasses, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupSmørSaltPalmeolieKakaosmørCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Cake Aero Truffle Bar Nestlé | 575 | 5 g | 52,5 g | 37,5 g |
| Russell stover, nut cluster assortment Russell Stover | 575 | 12,5 g | 45 g | 40 g |
| Moonstruck, dark chocolate Moonstruck Chocolate Co. Portland | 575 | 7,5 g | 55 g | 35 g |
| Moonstruck, beer berries tumbled in dark chocolate Moonstruck | 575 | 7,5 g | 50 g | 37,5 g |
| Cadbury green & black's chocolate bar white vanilla 1x3.500 oz Green & Black's | 575 | 7,5 g | 55 g | 37,5 g |
| Cadbury green & black's chocolate pieces variety valentines day1x4.23 oz Cadbury | 575 | 5 g | 45 g | 47,5 g |
| Cadbury green & black's chocolate pieces salted caramel 1x4.23 oz Cadbury | 575 | 5 g | 45 g | 47,5 g |
| Windel, Milk Chocolate Rondo Specialty Foods Ltd. | 575 | 7,5 g | 52,5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure dark chocolate?
100 g of Pure dark chocolate has 575 kcal. Serving, 4 pieces, 40 g (40 g): about 230 kcal.
How much protein is in Pure dark chocolate?
Pure dark chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 4 pieces, 40 g (40 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).
How many carbs are in Pure dark chocolate?
Pure dark chocolate has 42,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 30 g of sugars.
How much fat is in Pure dark chocolate?
Pure dark chocolate contains 50 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Pure dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure dark chocolate?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2125052. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2020. Imported 6. november 2026.
- Open Food Facts, record 0708656000527. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.