Pure coconut milk

Packaged product Drikkevarer

Pure coconut milk contains 62 kcal per 100 ml. A serving, 16.9 oza, 500 ml (500 ml) provides about 310 kcal.

Roughly 74 % of its calories come from carbohydrates, with 22 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 41 kcal per 100 g across 736 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 ml
0,6 gprotein
11,5 gcarbohydrates
1,5 gfat
310kcal in serving, 16.9 oza, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 62 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,8 g 4 %
Cholesterol L 1 mg 0,3 %
Sodium L 32 mg 1 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 8 g
Protein L 0,6 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 4 mg0,3 %
Jern L 0,07 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 74 %Fat: 22 %62kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 74 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Jern0,4 %Calcium0,3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein0,6 gbelow the median for drikkevarer (median 0,8 g)
  • Fiber0 gin the lowest quarter of drikkevarer (median 0,4 g)
  • Sugars8 gin the top quarter of drikkevarer (median 2,9 g)
  • Saturated fat0,8 gin the top quarter of drikkevarer (median 0,21 g)
  • Sodium32 mgin the lowest quarter of drikkevarer (median 46 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 310 kcal62 kcal
Protein 3 g0,6 g
Carbohydrates 57,5 g11,5 g
Fat 7,5 g1,5 g
Fiber 0 g0 g
Sugars 40 g8 g
Sodium 160 mg32 mg

Product details

Barcode
9348603000593
Quantity
16.9 OZA
Label serving
16.9 OZA (500 ml)
Category
Alternativer til plantbaseret mælk
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, coconut juice, coconut extract, sugar, coffee extract, sucrose esters, carrageenan, guar gum, coffee flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Nutritious plant-based milk, chocolate Ripple Foods 62 3,4 g 7,3 g 2,3 g
Pacific foods ultra soy plant-based beverage vanilla Pacific 62 4,2 g 6,3 g 2,1 g
Erbsen Drink Princess and the Pea 62 3,2 g 6,6 g 2,5 g
Milk Alternative Extra Creamy 3,9% Fett Harvest Moon 62 0,6 g 5,8 g 3,9 g
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Horchata non-dairy rice beverage Don Jose 62 0,42 g 11,7 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure coconut milk?

100 ml of Pure coconut milk has 62 kcal. Serving, 16.9 oza, 500 ml (500 ml): about 310 kcal.

How much protein is in Pure coconut milk?

Pure coconut milk contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 3 g in serving, 16.9 oza, 500 ml (500 ml). About 4 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,8 g).

How many carbs are in Pure coconut milk?

Pure coconut milk has 11,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 8 g of sugars.

How much fat is in Pure coconut milk?

Pure coconut milk contains 1,5 g of fat per 100 ml, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Pure coconut milk?

100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 504499. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 9348603000593. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.