Pure coconut milk
Packaged product Drikkevarer
Pure coconut milk contains 62 kcal per 100 ml. A serving, 16.9 oza, 500 ml (500 ml) provides about 310 kcal.
Roughly 74 % of its calories come from carbohydrates, with 22 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 41 kcal per 100 g across 736 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Jern L | 0,07 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 74 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,6 gbelow the median for drikkevarer (median 0,8 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 0,4 g)
- Sugars8 gin the top quarter of drikkevarer (median 2,9 g)
- Saturated fat0,8 gin the top quarter of drikkevarer (median 0,21 g)
- Sodium32 mgin the lowest quarter of drikkevarer (median 46 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 62 kcal |
| Protein | 3 g | 0,6 g |
| Carbohydrates | 57,5 g | 11,5 g |
| Fat | 7,5 g | 1,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 40 g | 8 g |
| Sodium | 160 mg | 32 mg |
Product details
- Barcode
- 9348603000586
- Quantity
- 16.9 OZA
- Label serving
- 16.9 OZA (500 ml)
- Category
- Alternativer til plantbaseret mælk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, coconut juice, coconut extract, sugar, cocoa powder, sucrose esters, carrageenan, guar gum, chocolate flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Bebida sabor canela y limón Dia | 62 | 3,3 g | 10 g | 1 g |
| Arriba, horchata, coffee Arriba | 62 | 1,5 g | 12,3 g | 0,46 g |
| Nutritious plant-based milk, chocolate Ripple Foods | 62 | 3,4 g | 7,3 g | 2,3 g |
| Pacific foods ultra soy plant-based beverage vanilla Pacific | 62 | 4,2 g | 6,3 g | 2,1 g |
| Erbsen Drink Princess and the Pea | 62 | 3,2 g | 6,6 g | 2,5 g |
| Milk Alternative Extra Creamy 3,9% Fett Harvest Moon | 62 | 0,6 g | 5,8 g | 3,9 g |
| Thai Agri Foods, Low Fat Coconut Milk Thai Agri Foods Co. Ltd. | 62 | 0,9 g | 1,2 g | 5,9 g |
| Horchata non-dairy rice beverage Don Jose | 62 | 0,42 g | 11,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure coconut milk?
100 ml of Pure coconut milk has 62 kcal. Serving, 16.9 oza, 500 ml (500 ml): about 310 kcal.
How much protein is in Pure coconut milk?
Pure coconut milk contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 3 g in serving, 16.9 oza, 500 ml (500 ml). About 4 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,8 g).
How many carbs are in Pure coconut milk?
Pure coconut milk has 11,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 8 g of sugars.
How much fat is in Pure coconut milk?
Pure coconut milk contains 1,5 g of fat per 100 ml, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pure coconut milk?
100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 504482. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 9348603000586. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.