Pure Almond Paste

Packaged product Andre fødevarer SOLO

Pure Almond Paste contains 450 kcal per 100 g. A typical serving of 2 Tbsp (40 g) provides about 180 kcal.

Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 333 kcal per 100 g across 186 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
10 gprotein
47,5 gcarbohydrates
25 gfat
180kcal in 2 Tbsp (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 25 g 32 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 15 mg 0,7 %
Total carbohydrates L 47,5 g 17 %
Dietary fiber L 5 g 18 %
Total sugars L 40 g
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 100 mg8 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 42 %Fat: 49 %450kcal / 100 g
  • Protein 9 %
  • Carbohydrates 42 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein10 gin the top quarter of andre fødevarer (median 1,3 g)
  • Fiber5 gbelow the median for andre fødevarer (median 6,7 g)
  • Sugars40 gin the top quarter of andre fødevarer (median 6,6 g)
  • Fat25 gin the top quarter of andre fødevarer (median 6,3 g)
  • Saturated fat2,5 gbelow the median for andre fødevarer (median 5,6 g)
  • Sodium15 mgbelow the median for andre fødevarer (median 33 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SOLO
Barcode
0041642001499
Label serving
2 Tbsp
Category
Baking Additives & Extracts

Ingredients

BLANCHED ALMONDS, SUGAR, WATER, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Whole Foods Market, Macadamia Coconut Panko WHOLE FOODS MARKET 450 10 g 50 g 25 g
Sweetened Coconut Flakes, Sweetened WEIS QUALITY 467 6,7 g 53,3 g 26,7 g
Coconut Flakes PETER PAUL 467 6,7 g 40 g 30 g
Coconut Flakes FREEDOM'S CHOICE 467 0 g 53,3 g 23,3 g
Sweetened Coconut Flakes, Sweetened HARRIS TEETER 467 0 g 53,3 g 23,3 g
Sweetened Coconut Flakes, Sweetened HARRIS TEETER 467 0 g 53,3 g 23,3 g
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Shoprite, Sweetened Coconut Flakes SHOPRITE 467 6,7 g 46,7 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure Almond Paste?

100 g of Pure Almond Paste has 450 kcal. 2 Tbsp (40 g): about 180 kcal.

Is Pure Almond Paste high in protein?

Pure Almond Paste contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in 2 Tbsp (40 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 1,3 g).

How many carbs are in Pure Almond Paste?

Pure Almond Paste has 47,5 g of total carbohydrates per 100 g, including 5 g of fiber and 40 g of sugars.

How much fat is in Pure Almond Paste?

Pure Almond Paste contains 25 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Pure Almond Paste?

100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673140. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.

Last updated: . Source description: "PURE ALMOND PASTE". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.