Pumpkin Spice Cookies, Pumpkin Spice
Packaged product Sweets og Desserter CAPE COD
Pumpkin Spice Cookies, Pumpkin Spice contains 480 kcal per 100 g. A typical serving of 1 each (60 g) provides about 288 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 36,7 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 15 µg | 2 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets og desserter (median 4,7 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2 g)
- Sugars36,7 gabove the median for sweets og desserter (median 35,1 g)
- Fat25 gin the top quarter of sweets og desserter (median 19,4 g)
- Saturated fat6,7 gbelow the median for sweets og desserter (median 8,6 g)
- Sodium433 mgin the top quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CAPE COD
- Barcode
- 0856202007084
- Label serving
- 1 each
- Category
- cookies-biscuits
Ingredients
PUMPKIN FLOUR, VANILLA (WATER, CARAMEL COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE, A PRESERVATIVE) WHITE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), WHOLE EGGS, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B), RIBOFLAVIN (VITAMIN B2), (FOLIC ACID), BAKING SODA (SODIUM BICARBONATE), SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE), ALL VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND CONNTONSEED OILS, MONO AND DIGLYCERIDES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cookies, Lemon & Ginger GERMINAL ORGANIC | 480 | 8 g | 72 g | 16 g |
| Oatmeal Variety Pack Cookies, Oatmeal DAD'S | 480 | 4 g | 72 g | 18 g |
| Cookies LOTUS | 480 | 4 g | 72 g | 20 g |
| Selected Wafers, Hazelnut SADAF | 480 | 4 g | 68 g | n/a |
| Cookies, Double Chocolate MERBA | 480 | 8 g | 60 g | 24 g |
| Waffle Crisps, Buttery Vanilla GOOD & DELISH | 480 | 8 g | 64 g | 22 g |
| Biscotti Cookies, Luscious Lemon MIKAELA'S SIMPLY DIVINE | 480 | 8 g | 64 g | 20 g |
| 7 Layer Bakery Bars AHOLD | 480 | 6 g | 56 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Cookies, Pumpkin Spice?
100 g of Pumpkin Spice Cookies, Pumpkin Spice has 480 kcal. 1 each (60 g): about 288 kcal.
How much protein is in Pumpkin Spice Cookies, Pumpkin Spice?
Pumpkin Spice Cookies, Pumpkin Spice contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in 1 each (60 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).
How many carbs are in Pumpkin Spice Cookies, Pumpkin Spice?
Pumpkin Spice Cookies, Pumpkin Spice has 60 g of total carbohydrates per 100 g, including 1,7 g of fiber and 36,7 g of sugars.
How much fat is in Pumpkin Spice Cookies, Pumpkin Spice?
Pumpkin Spice Cookies, Pumpkin Spice contains 25 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Pumpkin Spice Cookies, Pumpkin Spice?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671419. License: CC0 1.0 (U.S. public domain). Source record dated 3. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "PUMPKIN SPICE COOKIES, PUMPKIN SPICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.