Pumpkin Spice Cookies, Pumpkin Spice
Packaged product Sweets and Desserts CAPE COD
Pumpkin Spice Cookies, Pumpkin Spice contains 480 kcal per 100 g. A typical serving of 1 each (60 g) provides about 288 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 36.7 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 15 µg | 2% |
| Calcium L | 17 mg | 1% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 4.6 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars36.7 gabove the median for sweets and desserts (median 35.3 g)
- Fat25 gin the top quarter of sweets and desserts (median 19.4 g)
- Saturated fat6.7 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium433 mgin the top quarter of sweets and desserts (median 261 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CAPE COD
- Barcode
- 0856202007084
- Label serving
- 1 each
- Category
- Cookies and biscuits
Ingredients
PUMPKIN FLOUR, VANILLA (WATER, CARAMEL COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE, A PRESERVATIVE) WHITE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), WHOLE EGGS, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B), RIBOFLAVIN (VITAMIN B2), (FOLIC ACID), BAKING SODA (SODIUM BICARBONATE), SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE), ALL VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND CONNTONSEED OILS, MONO AND DIGLYCERIDES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cookies, Lemon & Ginger GERMINAL ORGANIC | 480 | 8 g | 72 g | 16 g |
| Selected Wafers, Hazelnut SADAF | 480 | 4 g | 68 g | n/a |
| Cookies, Double Chocolate MERBA | 480 | 8 g | 60 g | 24 g |
| Waffle Crisps, Buttery Vanilla GOOD & DELISH | 480 | 8 g | 64 g | 22 g |
| Biscotti Cookies, Luscious Lemon MIKAELA'S SIMPLY DIVINE | 480 | 8 g | 64 g | 20 g |
| White Chocolate & Cranberry Cookies MERBA | 480 | 4 g | 64 g | 24 g |
| Milk Chocolate Petit Beurre Biscuits, Milk Chocolate PRIVATE SELECTION | 480 | 8 g | 64 g | 24 g |
| Biscoff Cookie LOTUS | 480 | 4 g | 72 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671419. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.
Last updated: . Source description: "PUMPKIN SPICE COOKIES, PUMPKIN SPICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.