Pumpkin Muffin

Packaged product Brød og bagværk Meijer

Pumpkin Muffin contains 364 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 360 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
5,1 gprotein
46,5 gcarbohydrates
17,2 gfat
360kcal in serving, 1 muffin, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 17,2 g 22 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 60,6 mg 20 %
Sodium L 333 mg 14 %
Total carbohydrates L 46,5 g 17 %
Dietary fiber L 2 g 7 %
Total sugars L 25,3 g
Added sugars L 24,2 g 48 %
Protein L 5,1 g 10 %
Vitamin D L 0,3 µg2 %
Calcium L 40,4 mg3 %
Jern L 1,6 mg9 %
Kalium L 111 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 43 %364kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Calcium3 %Kalium2 %Vitamin D2 %

Nutritional insights

  • Protein5,1 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber2 gbelow the median for brød og bagværk (median 2,4 g)
  • Sugars25,3 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat17,2 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat3 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium333 mgbelow the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0708820190696
Label serving
1 muffin (99 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Muffin?

100 g of Pumpkin Muffin has 364 kcal. Serving, 1 muffin, 99 g (99 g): about 360 kcal.

How much protein is in Pumpkin Muffin?

Pumpkin Muffin contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 muffin, 99 g (99 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Pumpkin Muffin?

Pumpkin Muffin has 46,5 g of total carbohydrates per 100 g, including 2 g of fiber and 25,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Muffin?

Pumpkin Muffin contains 17,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Pumpkin Muffin?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820190696. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.