Pumpkin Bars
Packaged product Sweets og Desserter THE FATHER'S TABLE
Pumpkin Bars contains 364 kcal per 100 g. A typical serving of 1 BAR (66 g) provides about 240 kcal.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 3.946 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 37,9 g | |
| Protein L | 3 g | 6 % |
| Vitamin C L | 1,8 mg | 2 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 0,55 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 4,8 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 2,2 g)
- Sugars37,9 gabove the median for sweets og desserter (median 34,6 g)
- Fat15,2 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat5,3 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium273 mgabove the median for sweets og desserter (median 267 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 152 IU |
|---|
Product details
- Brand
- THE FATHER'S TABLE
- Barcode
- 0010374142312
- Label serving
- 1 BAR
- Category
- cookies-biscuits
Ingredients
SUGAR, WHEAT FLOUR (BLEACHED), WATER, EGGS, SOYBEAN OIL, CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SHORTENING [PALM OIL, VEGETABLE MONO & DIGLYCERIDES, POLYSORBATE 60], MILK, PALM OIL, DEXTROSE, MALTODEXTRIN, DEHYDRATED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR, LECITHIN], BROWN SUGAR, INVERT SUGAR, GLUCOSE SOLIDS, CELLULOSE FIBER, CINNAMON, SOY PROTEIN ISOLATE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SODIUM ALGINATE, TETRASODIUM PYROPHOSPHATE, SALT, BAKING SODA, GUM ACACIA, XANTHAN GUM, MODIFIED GUM ACACIA, CARAMEL COLOR, EGG WHITES (DRIED), SOY LECITHIN (EMULSIFIER), MONOCALCIUM PHOSPHATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, NATURAL COLOR, CITRIC ACID, APOCAROTENAL (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, Fig Bars KROGER | 364 | 3 g | 72,7 g | 6,1 g |
| Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla RIP VAN | 364 | 3 g | 57,6 g | 18,2 g |
| Puff Pastry Mis Orejitas Cookie, Puff Pastry CUETARA | 364 | 3 g | 60,6 g | 10,6 g |
| Conchita Lady Fingers, 7 Oz CONCHITA | 364 | 9,1 g | 78,8 g | 3 g |
| Blueberry Soft Sugar Cookies, Blueberry SHIRLEY'S COOKIE COMPANY | 364 | 3 g | 48,5 g | 15,2 g |
| Almond Butter Banana Chocolate Mighty Bite, Almond; Butter; Banana; Chocolate BERG | 365 | 18,8 g | 50,6 g | 20 g |
| Weiss, Mit Aprikosen Fruchtfullung Lebkuchen Herzen WEISS | 363 | 4,8 g | 66,6 g | 7,3 g |
| Aviateur, Apple Rounds Cookies AVIATEUR | 363 | 4,3 g | 66 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Bars?
100 g of Pumpkin Bars has 364 kcal. 1 BAR (66 g): about 240 kcal.
How much protein is in Pumpkin Bars?
Pumpkin Bars contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in 1 BAR (66 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,8 g).
How many carbs are in Pumpkin Bars?
Pumpkin Bars has 53 g of total carbohydrates per 100 g, including 1,5 g of fiber and 37,9 g of sugars.
How much fat is in Pumpkin Bars?
Pumpkin Bars contains 15,2 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Pumpkin Bars?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. november 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070373. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2018. Imported 6. november 2026.
Last updated: . Source description: "PUMPKIN BARS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.