Kroger, Fig Bars
Packaged product Sweets og Desserter KROGER
Kroger, Fig Bars contains 364 kcal per 100 g. A typical serving of 2 BARS (33 g) provides about 120 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 3.946 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 51,5 g | |
| Protein L | 3 g | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 81 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 4,8 g)
- Fiber3 gabove the median for sweets og desserter (median 2,2 g)
- Sugars51,5 gin the top quarter of sweets og desserter (median 34,6 g)
- Fat6,1 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium348 mgabove the median for sweets og desserter (median 267 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- KROGER
- Barcode
- 0011110864123
- Label serving
- 2 BARS
- Category
- cookies-biscuits
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN SYRUP, SUGAR, DEXTROSE, PALM OIL, CORN FLOUR, PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, SODIUM BICARBONATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARAMEL COLOR,SOY LECITHIN, AMMONIUM BICARBONATE, CITRIC ACID, NATURAL FLAVOR, ORANGE OIL, ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pumpkin Bars THE FATHER'S TABLE | 364 | 3 g | 53 g | 15,2 g |
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| Puff Pastry Mis Orejitas Cookie, Puff Pastry CUETARA | 364 | 3 g | 60,6 g | 10,6 g |
| Conchita Lady Fingers, 7 Oz CONCHITA | 364 | 9,1 g | 78,8 g | 3 g |
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| Weiss, Mit Aprikosen Fruchtfullung Lebkuchen Herzen WEISS | 363 | 4,8 g | 66,6 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Fig Bars?
100 g of Kroger, Fig Bars has 364 kcal. 2 BARS (33 g): about 120 kcal.
How much protein is in Kroger, Fig Bars?
Kroger, Fig Bars contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 BARS (33 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,8 g).
How many carbs are in Kroger, Fig Bars?
Kroger, Fig Bars has 72,7 g of total carbohydrates per 100 g, including 3 g of fiber and 51,5 g of sugars.
How much fat is in Kroger, Fig Bars?
Kroger, Fig Bars contains 6,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Kroger, Fig Bars?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037386. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "KROGER, FIG BARS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.