Pumpkin Bars

Packaged product Andre fødevarer Publix

Pumpkin Bars contains 333 kcal per 100 g. A serving, 1 piece, 42 g (42 g) provides about 140 kcal.

Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
2,4 gprotein
50 gcarbohydrates
11,9 gfat
140kcal in serving, 1 piece, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 11,9 g 15 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 35,7 mg 12 %
Sodium L 238 mg 10 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 40,5 g
Added sugars L 38,1 g 76 %
Protein L 2,4 g 5 %
Vitamin D L 0,24 µg1 %
Calcium L 47,6 mg4 %
Jern L 1,2 mg7 %
Kalium L 95,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 63 %Fat: 34 %333kcal / 100 g
  • Protein 3 %
  • Carbohydrates 63 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium4 %Kalium2 %Vitamin D1 %

Nutritional insights

  • Protein2,4 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars40,5 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat11,9 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat7,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium238 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0032913015345
Label serving
1 piece (42 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Bars?

100 g of Pumpkin Bars has 333 kcal. Serving, 1 piece, 42 g (42 g): about 140 kcal.

How much protein is in Pumpkin Bars?

Pumpkin Bars contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 42 g (42 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Pumpkin Bars?

Pumpkin Bars has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Bars?

Pumpkin Bars contains 11,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Pumpkin Bars?

100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032913015345. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.